The sisters of Alpha Phi Gamma – Iota Chapter are preparing for the dreaded: Finals Week. Yes, the Spring semester has finally reached its climax
The article emphasizes the critical importance of mental health awareness in society, highlighting its equal significance to physical health in shaping overall well-being. It discusses the stigma surrounding mental health, the need for awareness to break down barriers, and the importance of building supportive communities that address the diverse needs of individuals.
This article discusses mental health and the importance of maintaining it. Mental health is something everyone struggles with at some point in their lives, and it is important to develop working strategies to help reduce the occurrence and depth of mental health complications.
De-stressing in college or even in general is hard, especially when you want to balance school, work, social life, and overall personal time. Over time, I learned how to identify my burnout and how to prioritize my tasks so I could take care of myself and my mental health.
What do you see in reflecting on your life, loved ones and memories? We always talk about leaving a legacy but what makes it worth creating one?